| Mondays: | |
| Please visit us on our Face book page - for updated class schedule and new live online training at this time.
All Women's Fitness Boot-Camp (Room A) |
7:00 pm - 8:00 pm |
| Karate - Beginner | 5:15 pm - 5:55 pm |
| Karate -Intermediate/ Advance | 6:15 pm - 7:05 pm |
| MMA Classes | 7:15 pm - 8:15 pm |
| Tuesdays: | |
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| Karate - Beginner | 5:15 pm - 5:55 pm |
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| Karate - (Intermediate / Advance) | 6:15 pm - 7:05 pm |
| Muay Thai Kickboxing & Conditioning (13 yr and up) | 7:15 pm - 8:30 pm |
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8:15 pm - 9:15 pm |
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| Thursdays: | |
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| Karate Beginner | 5:15 pm - 5:55 pm |
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| Karate - Intermediate / Advance | 6:15 pm - 7:05 pm |
| Muay Thai- Kickboxing | 7:15 pm - 8:15 pm |
| BJJ No- Gi Jiu Jitsu | 8:15 pm - 9:15 pm |
| Fridays: | |
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| Private Lessons |
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| Call for schdule | |
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| Private lessons are available! Please fill out the form on the special page or email us!!
Come in and try FREE week of training! |
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