| Mondays:
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Please visit us on our Face book page - for updated class schedule and new live online training at this time.
All Women's Fitness Boot-Camp (Room A)
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7:00 pm - 8:00 pm |
| Karate - Beginner |
5:15 pm - 5:55 pm |
| Karate -Intermediate/ Advance |
6:15 pm - 7:05 pm |
| MMA Classes |
7:15 pm - 8:15 pm |
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| Tuesdays:
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| Karate - Beginner |
5:15 pm - 5:55 pm |
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| Karate - (Intermediate / Advance) |
6:15 pm - 7:05 pm |
| Muay Thai Kickboxing & Conditioning (13 yr and up) |
7:15 pm - 8:30 pm |
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8:15 pm - 9:15 pm |
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| Thursdays:
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| Karate Beginner |
5:15 pm - 5:55 pm |
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| Karate - Intermediate / Advance |
6:15 pm - 7:05 pm |
| Muay Thai- Kickboxing |
7:15 pm - 8:15 pm |
| BJJ No- Gi Jiu Jitsu |
8:15 pm - 9:15 pm |
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| Fridays:
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| Private Lessons |
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| Call for schdule |
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Private lessons are available! Please fill out the form on the special page or email us!!
Come in and try FREE week of training!
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